Well it’s a saying that’s been around for years and research shows why!

Certain thoughts can create “butterflies in your stomach” These types of feelings can happen when you’re likely getting some signals from a different source, called your second brain. Hidden in area of the digestive system, this second brain works with your digestion, mood, health and even the way you think. 

Nurture yourself in the inside and give your body what you need, sometimes it’s best to listen to your gut. 

We have an entire line focused on helping your gut and body from the inside our using whole foods and pure ingredients. There is no better time than now to start feeding yourself the nutrients your body needs to remain in a healthy state. Glowing skin is just a bonus! 

Your skin, body and microbiome need to be nourished properly with amino acids, vitamins, minerals, essential fatty acids, antioxidants, prebiotics, and probiotics; all of which can be obtained from unprocessed wholefoods as well as bioavailable and assimilated lacto-fermented foods like those found in The Beauty Chef products.

Which is why we recommend this supplement at j. bellezza:

A daily beauty powder for radiant skin* and gut health,* now with a SUPERCHARGED FORMULA. With 18 wholefoods including bio-fermented maqui berries, queen garnet plum and pomegranate fruit peel extract, vitamin C to help boost collagen production* and zinc to support healthy hair and nails.* Plus provitamin A, broad-spectrum B vitamins and more probiotics and postbiotics^ thanks to The Beauty Chef's more potent fermentation process, this berry-flavored blend promotes luminous skin—from the inside out.