Is Your Scalp Trying to Tell You Something This Season? When we think of sweat, we usually associate it with workouts or warm weather—but did you know it can also wreak havoc on your scalp?...

Turn Cleveland's Winter Cold into a Surprising Health Boost When you think of Cleveland's chilly winters, what comes to mind? Most people would say discomfort, an increased risk of getting sick, or the slowdown of...

Did you know that sweating has a variety benefits including burning calories, pain relief, and detoxing your body?